DietOlicious

Banana Sublime Smoothie Ingredients 2 cups limeade 1  banana 1 cup lime sherbet 3 Tbs. coconut milk 1 cup ice Method: Pour all liquid ingredients into a  smoothie maker.   Add all frozen ingredients.  Blend at MIX setting for 30 seconds then blend at SMOOTH setting until smooth. Serve immediately.  Makes 3-5 servings.

Pina Colada Smoothie Ingredients 5 Tbs coconut milk 2 1/2 cups pineapple juice 1/2 cup vanilla ice cream 1 1/2 cups frozen pineapple chunks Method: Pour all liquid ingredients into the smoothie maker .  Add all frozen ingredients.  Blend at MIX setting for 30 seconds then blend at SMOOTH setting until smooth. Serve immediately.  Makes 3-5 servings.

Berry Blast Smoothie 1 cup apple juice 1 1/2 cup lemonade 1 cup frozen raspberries 1/2 cup frozen strawberries 1 cup raspberry sherbet Method: Pour all liquid ingredients into the smoothie maker.   Add all frozen ingredients.  Blend at MIX setting for 30 seconds then blend at SMOOTH setting until smooth. Serve immediately.  Makes 3-5 servings.

Raspberry Cream Smoothi e Ingredients 1 cup orange juice 1 cup raspberry yogurt 1/2  cup vanilla banana (chunks) 1/2  frozen raspberries Method: Pour all liquid ingredients into the smoothie maker.   Add all frozen ingredients.  Blend at MIX setting for 30 seconds then blend at SMOOTH setting until smooth. Serve immediately.  Makes 3-5 servings.

Strawberry Lemon Surprise Smoothie  2 cups lemonade 2 cups frozen strawberries 1 cup strawberry yogurt Method: Pour all liquid ingredients into the smoothie maker .  Add all frozen ingredients.  Blend at MIX setting for 30 seconds then blend at SMOOTH setting until smooth. Serve immediately.  Makes 3-5 servings.

Strawberry Banana Supreme Smoothie Ingredients 1 cup strawberry nectar or apple juice 1 cup milk 1 Frozen banana 1 cup strawberry yogurt 11/2 cups frozen strawberries Method: Pour all liquid into the smoothie maker.   Add all frozen ingredients.  Blend at MIX setting for 30 seconds and blend at SMOOTH setting until smooth. Serve immediately.  Makes 3-5 servings